Gratitudes from a Retinal Tear
Podcast: Download
Buck shares his experience with a retinal tear and detachment and how it reinforced the importance of gratitude and perspective. He discusses the psychological benefits of gratitude, including improved mental health, enhanced resilience, and stronger relationships. Buck suggests practices such as gratitude journaling, mindful appreciation, expressing thanks, and reframing challenges to cultivate gratitude. He emphasizes […]
457: News of the Week 08/28/24
Podcast: Download
Buck and Zulfe Ali discuss various topics including the shift from a W-2 mindset to an entrepreneurial mindset, the current state of the economy, and the performance of different asset classes. They also touch on the upcoming Fed rate cuts, the revision of jobs data, and the rise of gold and Bitcoin.
456: The Illusion of Job Security and the Power of Financial Diversification
Podcast: Download
Most people think that having a job is the safest way to secure their financial future. They wake up every day, punch the clock, and assume that as long as they keep doing their job, they’re safe. But let me tell you something to wake you up a bit: A job isn’t as safe as […]
The Science of Habit Formation
Podcast: Download
Buck discusses the science of habit formation, specifically focusing on exercise. He explains the habit loop, which consists of a cue, routine, and payoff, and how habits are engineered through repetition and reward. Buck emphasizes the role of dopamine in motivating and craving habits and highlights the importance of consistency and creating a consistent environment. […]
455: The Wealth Accelerator
Podcast: Download
Rod Zabriskie joins the show to discuss the Wealth Accelerator program, which aims to help individuals amplify their returns and accelerate their wealth accumulation. The program involves leveraging life insurance policies to build cash value and generate tax-free income in retirement. The program has been stress-tested against different market conditions and has shown promising results.
454: Covid Supply Chain Issues Should Not Have Been a Surprise
Podcast: Download
The COVID-19 pandemic did more than just highlight the vulnerabilities in the global supply chain—it exposed systemic issues that had been brewing for years. As the world grappled with unprecedented shortages in everything from medical supplies to consum er goods, it became clear that these vulnerabilities were not merely accidental; they were the byproduct of […]
Finding Joy in Adversity
Podcast: Download
In this episode, Buck discusses the transient nature of problems and how to gain a fresh perspective on them. He emphasizes that problems are temporary and that understanding this can bring peace and empowerment. Buck suggests reframing problems as temporary challenges and focusing on solutions rather than dwelling on negative emotions. He also offers practical […]